During my childhood and teenage years, I would feel such rage that only eating food would calm. It wasn’t until my early 20’s that I learned the term “hangry” which describes the very real biological phenomenon where a dip in blood glucose causes a corresponding drop in emotional control, triggering frustration, impatience, and mood swings. Realising how blood sugar affected me, and growing up with a father who is type 1 diabetic, increased my fascination for how the human bo
