Events
Join me at upcoming events
As well as 1:1 bespoke coaching, I also run retreats, talks, and events. Click on the links below to find out more.
The Sleep Retreat
Join us for a retreat dedicated to improving your sleep health. Learn valuable techniques and tips to help you achieve a restful night's sleep. Gemma will guide you through yoga for insomnia and better sleep, a body scan and belly breathing. Hayley will coach you on establishing good habits for healthy sleep including key topics like hormones, diet and routines.
The Barn - Wellbeing Retreat Centre, Brailes OX15 5JH
Saturday 16th May 2026 11:00am - 3:00pm
£45 or £65 with massage
Fibromyalgia Respite Retreat
Our Fibromyalgia Retreats combine rest, learning, and connection in a safe, supportive environment.
Kate and Gemma lead this incredible retreat exploring the science of pain, somatic tracking, CBT and more.
I will be supporting attendees with diet, exercise, and lifestyle strategies tailored for those with Fibromyalgia. Evidence-informed guidance on nutrition, movement, stress regulation, and sleep.
The Barn - Wellbeing Retreat Centre, Brailes OX15 5JH
Saturday 14th March 2026 11:00am - 3:00pm
£30 or £65 with treatment
Reignite Your Spark
A 4-week guided programme exclusively for Mums who are ready to reclaim their health, energy, and confidence
After the success of the first Reignite You Spark programme, I’m excited to announce that Caz (Registered Nutritional Therapist) and I are running our next programme in September 2026.
Our combination of health coaching and evidence-based nutritional therapy delivered amazing results for our recent group - we’d love for you to join us.
Brackley Wellbeing Centre, Croft Lodge, 39 High St, Brackley NN13 7BW
Saturday 12th September 2026 Time TBC
Thursdays 17th, 24th Sept & 1st Oct | 7:30 – 8:30pm *timings may change
(3 x 1 hour Online Workshops)
We are both Mums to young girls and bring a pragmatic and practical approach to your health and wellbeing within a supportive community.The beauty of a small group (8 people) is that we can pick up other topics of interest along the way and tailor sessions around YOU.
We’ll cover topics such as:
-
Weight gain and body changes
-
Pelvic floor issues and leaking
-
Brain fog and overwhelm
-
Poor sleep and low energy
-
Movement / injury prevention
-
Bloating, discomfort and snacking
-
How to firm up boundaries
-
Support with irritability, stress and anxiety
We kick off with a 2 hour in-person workshop on Saturday 12th September followed by 3 x online evening workshops. We also have an added bonus for those who sign up and complete the programme!
Shires She-E-O's
Join us for the Ultimate ‘Networking’ Event – Reimagined
Calling all female founders and She-E-Os!
This is more than just a networking event — it’s a powerful, inspiring day designed to connect, elevate, and empower.
🧘♀️Hayley Tucker – Health Coach
Learn how to manage stress, avoid burnout, and implement small but mighty rituals to put yourself first — even when you feel like you're at the bottom of your own list.
The Barn - Wellbeing Retreat Centre, Brailes OX15 5JH
Wed 24th September 2025 10:00am - 4:00pm
The Mum Hub at The Barn
A welcoming space for parents to connect, share, and grow.
Join us for a weekly gathering designed to support you through the ups and downs of parenthood. Led by Hayley Tucker, qualified Health Coach and fellow mum, this group is all about building community, offering a safe, non-judgemental space to talk, connect, and explore a wide range of health and wellbeing topics.
Each week, we’ll focus on a different theme — from sleep and self-care to identity, boundaries, and everything in between. The content will evolve with the group, shaped by what matters most to you.
Babies, toddlers, and children are absolutely welcome — and so are dads and partners. We want this group to be as accessible and inclusive as possible.
There’ll be tea. There’ll be cake. There’ll be honest conversation and real connection.
Come as you are — we’d love to have you with us.
The Barn - Wellbeing Retreat Centre, Brailes OX15 5JH
Every Thursday 11:00am - 12:00pm
Pay as You Go - £8 per session